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ANTILLES : List of recipes
Flan Coco

© journaldesfemmes.com
ANTILLES To prepare ideally the day before.

Ingredients :
4 eggs
milk 80 cl
ma´zena 40g
sugar powder 140g
rasped coconut 250g

Recipe of flan Coco of Antilles :
Preheat the oven Th 5-6 (160░C)
Heat the milk in a pan till quivering.
Whip eggs + sugar + maizena in a mixing bowl till it's whitened.
Incorporate hot milk progressively, and add coconut, whipping continuously.
Pour in a mould and let heat in the oven for 35 min.
Let cool before puting in the fridge.
Gratin of sweet potatoes

© pinimg.com
ANTILLES it's a perfect winter nutritious dish.

Ingredients :
Sweet Potatoes 800g
liquid cream 40cl
coco milk 10cl
grated cheese 40g
garlic and ginger powders
salt, pepper
butter (for the mould)

Recipe of sweet potatoes gratin :
Preheat the oven at Th 5-6 (180░C)
Peel sweet potatoes, wash and cut them into slices.
Pour coconut milk, concentrated mik and the cream in a small saucepan and heat gently.
Butter the gratin plate, put in it the sweet potatoes, add salt + pepper + garlic and ginger powders, and cover up with the saucepan content.
Dust with grated cheese and put in the oven for 45 min.

© pinimg.com
ANTILLES VEGAN This (dog !) sauce can be conserved 4 to 5 days in a fridge in a closed container. It's also possible to pour it in an ice-cube tray and defreeze as and when required. Traditionaly used for grills, it can also be served with rice for vegetarians or vegans.

Ingredients :
3 Welsh onion and 1 onion
2 garlic cloves
2 tomatoes
juice of one lemon
parsley 1 handfull
1/4 chili
15 cl oil
boiling water 1 cup
salt, pepper,

Recipe of Sauce chien (Dog Sauce) :
Chopp finely the Welsh onion + onion + parsley + chili and mash the garlic.
Cut tomatoes in dices and put in the bowl with the other ingredients.
Sparkle with lemon juice, salt, pepper, oil and hot water and mix.





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